Cholesterol lobster good or bad Lobster is a sea delicacy with tender, tasty meat. Lobster meat contains many vitamins and mineral elements that are very good for the body. However, lobster also has a very high amount of cholesterol. So it should be eaten in small amounts, and for people who have high cholesterol, it […]
Edible fats In this article, you will learn all about harmful and healthy fats, and which foods contain them. But all fats are bad, and there are those that are vital for humans (good fats). The harmful fats can lead to obesity, cardiovascular disease, diabetes, and high cholesterol. And healthy fats are vital to life.
In the classic view, fast food is primarily hamburgers and fries. But in reality, it is a much broader concept that also includes: Fast food is usually cooked on a grill, in a deep fryer, or in a microwave oven. Fast food restaurants use special cooking methods to get crispy and greasy fries every time.
If you want to learn all about healthy eating, what foods to eat and what foods not to eat. This article will help you answer all the basic questions about healthy eating for adults and children. Healthy eating is not about calorie control or endless diets. A healthy diet is not about controlling calories or
April 24, 1833 is the birthday of soda on this day soda water is patented in USA. We all love it, and even knowing the harm of the product, we sometimes give it to children. Well, for those who do not know, here is a complete list of reasons why these drinks are not good
What Doctors Say About Sweet Sparkling Water First of all, soda is dangerous because of its high sugar content and unnatural colors. Even so-called no-calorie sodas contain large amounts of sugar substitutes, which are also not very healthy. In small doses, sugar can improve brain function. But the problem is that our diets are already
What happens if you drink carbonated drinks everyday? Our body consists of 60% water. To maintain a water balance, we drink every day. Some people prefer coffee, some prefer tea, beer, juices, sodas. The basis of any drink is water. In addition to water, beverages contain other substances that affect our bodies. These effects can
Humans need to drink plenty of fluids in order to function normally. Many people take this advice literally and do not drink pure water or mineral water, but rather sweet carbonated drinks. Heavy reliance on these drinks can lead to serious health problems. Sugar and sweeteners. Sugar is a fast carbohydrate. One glass of lemonade
How is fast food harmful? The harm of fast food is also due to the fact that sugar is added to many of these types of foods. This adds extra calories to the food and does not provide any nutritional benefits to the body. The American Heart Association recommends getting no more than 100 to
How much food should you eat at a time? We easily “eat through” the moment of satiety, and the frantic pace of life pours in calories that we are often ashamed of. Nutritionists recommend a literal “hand-held” method to determine how much food should be on our plates. MyFitnessPal, a calorie-counting service based on USDA