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The importance of vitamin C for humans in 2022

The importance of vitamin C for humans in 2024

What is vitamin C good for?Is it good to have vitamin C everyday? How much vitamin C should I take daily? What food is high in vitamin C? Vitamin c deficiency What is vitamin C good for? Vitamin C is a powerful antioxidant that helps strengthen…

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Physician

Expert comment about turmeric

Comments by Evgenia Maevskaya, M.D., assistant professor of internal medicine and gastroenterology, University of Medicine and Dentistry, gastroenterologist and dietitian, GMS Clinic. The herbaceous perennial plant turmeric, from the ginger family, does have potential pleiotropic action, anti-inflammatory, and antioxidant effects.This is due to the carcinoids it…

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7 Proven Health Benefits of Grapefruit

7 Proven Health Benefits of Grapefruit

A source of vitamin C, fiber, minerals, and antioxidants, grapefruit is a product worth considering.Grapefruit is said to help with weight management and improve skin and vascular health.It has many important micronutrients for health. But grapefruit also has contraindications. What’s important to know about grapefruit The…

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A Way to Lose Weight Fast: Proven Methods for Rapid Weight Loss

Proven methods to lose weight fast in 2023

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Quit Smoking Forever

Quit Smoking Forever

How can I stop smoking permanently? How can I stop smoking permanently?How to stop smoking naturally What are five…

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